Advice On Surviving A Breakup

Have you been dumped lately and you're looking for some ideas to help you survive the breakup? Coping with breakups is difficult, but you can do some things that can help you cope with a breakup.

Do not try to get into a rebound relationship. I know it's hard for you to be alone and single, but believe me, you don't need to have a come back relationship. You may not want it, but there are some unsolved difficulties from your past relationship. It would be selfish to this different person to make them control your emotional difficulties. If you are intended to be with that person, then that person will wait for you.

Making time for yourself after a breakup to take pleasure in being single is a refreshing moment. You can learn the joy of being independent and can appreciate the freedom of being on your own. Trust me, being single can be satisfying and fun. You don't need anyone to be happy. Accepting this is a huge conclusion that can help you cope with your breakup and help you to be content with your life. Time can mend you after a break up. I know that you're hurting right now and making it through this break up is not a fun thing to do, but keep in mind that this will all go away eventually and there can be happiness and love in your life again. This does not mean that you have to suffer during your breakup. It can be a great help to be busy when you are making it through a breakup. Learn some new pastimes. Interests that occupies your mind so that you would not think of the breakup. I recommend sports like yoga or picking up a new language. Both of these activities require your whole attention on what you're doing.

Don't try to talk to your ex. I've done that before. I've wanted to call my ex lover to ask him how he is or e-mail him "just to say hello". When your ex answers you back, nothing changes about your emotions. In fact you probably will end up feeling even worse. You might end up hearing about their new love life or you two will fight again and you will feel terrible afterward.

If you want to move on, do not call them. You can still be friends with them at some point. It's possible, but after a terrible breakup, the two of you need some time alone and let go of the past.

If you can't deal with the breakup and it feels like your hanging by the thread, try these suggestions and you will see that you can survive this breakup and have a happier life. It's all up to you. You have the choice to be friends or move on, or to fix the relationship. It's all up to you.

Source: Surviving Breakups