You can never tell it's coming. That "Let's take a break" moment when it seems like your relationship is in danger. You find yourself suddenly so alone and heartbroken. Sure your friend and family are trying to comfort you and make you feel better, but they really don't know how intense the pain you are experiencing is right now. The nauseous feeling in your stomach, that lonely cold feeling that seems to follow you everywhere, and the fear that you could burst into tears at any given moment.
Healing a broken heart may not be simple, but here are a couple things you can do to help.
First, stop yourself from getting depressed. I know that you will want to just stay in bed and cry sometimes. It is important that you don't choke back your emotions in an unhealthy manner. Just don't let them consume you and pull you into depression. When you find that all you have no urges to leave the house, then you might be getting depressed. When you go about fixing a broken heart, you don't want to spend all your time at home crying and listening to sad songs. With the right perspective on things, you can accomplish just about anything. You can even get your ex back if that's what you want. But you won't be able to do all of this if you just stay home feeling lousy.
Second, Don't give in. No matter how hopeless things may appear to be, there is always a ways to get reunited with your ex. Yes, I said that right. You can always discover a way. Your friends may tell you how bad your ex was in an attempt to make you feel better. Is what they're saying true? Or are they just trying to get you feeling mad toward him? If their claims are ungrounded, then just stay focused on what you want. Why would you be the sort of person to give up on love? Even a broken heart is no to give up. It's a daring thing to love someone and try to save your relationship.
Third, learn to control your emotions. You only end up pushing your ex away if you are constantly calling him all the time. I really recommend that you quit doing this. Use self-discipline to keep yourself from contacting your ex for about two to four weeks. You'll probably find this to be a very challenging thing to do. I've had keep myself from calling him quite a few times. You need to give your partner the chance to miss you. You are also giving yourself time to fix your broken heart. You may even find that your partner actually calls you. If he does this keep yourself together and stay calm.
Follow this advice and you'll be well on your way to fixing a broken heart. Remember that you can control your life and have anything that you want.
If you enjoyed this article also check out How to Heal a Broken Heart, Space in a Relationship, and Review of Ryan Hall's Pull Your Ex Back.
No comments:
Post a Comment